Kelowna Yoga Hub is holding Mask Off Practice: Return Within Restorative Yoga, a Halloween-eve candlelit session on Friday, October 30, 2026, from 7:00 to 8:15 pm at 105–1751 Harvey Ave. in Kelowna, BC. The 75-minute class, led by Diane, is framed around setting aside the roles people carry and slowing down before the holiday.

What happens in the session

The evening combines supported restorative postures, slow breathing and a guided meditation in candlelight. According to the organizers, the Halloween theme is a prompt to reflect on the "masks" people wear as parents, caregivers, professionals and leaders, and to make room for a quieter self underneath.

Read also Kelowna beginner yoga series starts November 5

The class is built as a low-effort practice rather than a workout. Organizers describe it as having no performance and no striving, with participants supported by props through each posture.

Why you should go

  • A calmer Halloween eve: the session is timed for the night before Halloween, offering a quiet alternative to a busy holiday weekend.
  • No experience implied: the format is supported postures, slow breath and guided meditation, not a demanding flow.
  • It suits tired bodies: restorative yoga is designed for rest, which may appeal to anyone worn down by work or caregiving.
  • Easy to fit in: at 75 minutes, the class takes up one evening and ends by 8:15 pm.

What to know before you go

The class runs Friday, October 30, 2026, from 7:00 to 8:15 pm Pacific time at Kelowna Yoga Hub, 105–1751 Harvey Ave., Kelowna, BC. The cost is $22 plus GST, according to the organizer, or it can be taken with a regular Autopay membership or class pass.

Participants are asked to bring a warm layer and an eye pillow or scarf. Cancellations made at least three hours before class keep the class credit for future use; later cancellations get no refund or credit. Readers should confirm ticket details with the studio at info@kelownayogahub.org or 250-862-4906.

FAQ

When is Mask Off Practice: Return Within Restorative Yoga?

It takes place Friday, October 30, 2026, from 7:00 to 8:15 pm at Kelowna Yoga Hub in Kelowna, BC.

How much does it cost?

The class is $22 plus GST, or included with a regular Autopay membership or class pass, according to the organizer.